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Pleasant Grove Missionary Baptist Church
Slim X Genie Keto · 15 days ago
This cannot be repeated enough. Setting goals that are nigh impossible to reach just sets you up for failure, disappointment and misery. Break your goal up into smal Slim X Genie Keto ler, more achievable steps. Monthly or weekly goals are easier to achieve. Make sure that your goals represent a healthy weight loss - which most often means gradual weight loss leading to a healthy weight for your age, gender, height and body type.  

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