If you are like me, you'll know what I'm talking about and start being fascinated by these Over 40 Hormone Reset Diet
kinds of workout programs. And I'm very sure the 2 of us are closely on the same page. I hate going to the gym. I don't have the persistence and determination to hit it with the big shots there, and I just feel so embarrassed with my figure even though my certified "whatch-a-ma-call-it" trainer tells me that it's OK to be yourself.
That's why the slightest excuse I can make to skip a yoga or pilates class, I grab and head back to the life that I want. I know it's going to cost me a ton of weight, especially in the middle portion of my body (some folks call it the belly), but who gives a damn? Well, secretly I do, but I just can't help myself and don't see me being in a fitness center, or even buying a truck load of equipment when my home doesn't even have enough space for an extra pillow (ok, I exaggerated there but you get the picture).
What if I told you that you can now get specialized training from experts and have them coach you wherever you are? This is simply possible by downloading all the instructional exercises, training videos, motivational talks - and much more, all in the comfort of your iPod or mp3 player. And you don't have to pay your "digital" trainer regularly as all it takes is a one-time fee. If you are looking for a safe, easy and enjoyable way to lose weight and to get back in shape in no time, then this is definitely a must-see.