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Cross-train your mind We've probable heard the common recommendation to soak up crossword puzzles and play mahjong or chess to keep the thoughts in shape. That's a good begin. It will certainly make you better at solving go-phrase puzzles or gambling both game. But that by myself might not help you discover your automobile keys or remember smartphone numbers =11.0ptIntuiTru IQ brain pills
and names, says cognitive neuroscientist Robert Logie. Just as runners devote a component in their training to swimming and cycling, you'll need to vary the range and issue level of your sports in case you want to preserve your mind in high form.