Everyone wants to have radiant and healthy skin. But sometimes the skin =11pt=12.0ptเล่นสล็อต
becomes dry, cracked, flaky, and dark under the eyes It doesn't look bright at all. But the skin problem you are facing It's because your skin is really dry. Or just dehydrated? If anyone is wondering what is the difference between dry skin and dehydrated skin? Hello, doctor has a method to observe for you. You know that you will be able to properly care for your skin.
Dry skin vs. Dehydrated skin Dry skin is a condition that lacks sebum or the natural oils of the skin due to insufficient sebum production. Thus making the skin dry and tight Sometimes it can be caused by health problems such as hypothyroidism. (Hypothyroidism) or low thyroid hormone conditions Most people with dry skin have small pores. Since there is not much oil to nourish the skin. Therefore pores do not widen like oily skin people. Dehydrated skin is a condition in which the skin lacks moisture or water in the top layer of the skin or the scurf layer (Stratum Corneum) is a skin problem that can occur with all skin types. Regardless of normal skin, dry, combination or oily skin, dehydrated skin can be a problem. The more people with oily skin or acne if the skin is dehydrated as well. The skin will become even worse.
This characteristic is "dehydrated skin"
The top layer of the skin contains keratinocyte cells. (keratinocytes) are the main components. It produces an insoluble protein called keratin that acts as a protective barrier. Helps retain water in the skin But when the skin is dehydrated Keratinocyte cannot produce keratin to protect the skin. So the skin loses moisture. Various irritants Easy access to the epidermis layer. Until causing the following skin problems as follows
Irritated, itchy, inflamed, stinging, red or sensitive skin
Feel that the skin is tired and flabby
Rough, uneven skin
I have an acne problem.
Dark under the eyes
Both skin dry and oily at the same time
Have peeling and cracking skin problems Some may be severe to the extent of bleeding.
The skin has wrinkles, shallow grooves.
Dehydrated skin may be due to these reasons.
Air and pollution that you are exposed to on a daily basis. Whether inside or outside the building, such as dry air, sunlight, air conditioning and car fumes, can all be the culprit in removing moisture from your skin and dehydrating your skin.
The lifestyle or lifestyle of the individual It is considered a major cause of dehydrated skin. If anyone is a drinker Whether it is alcohol Or caffeinated beverages such as coffee, tea, soft drinks, or those who sleep less Is even more vulnerable to dehydrated skin problems
Is the skin dehydrated? Preliminary testing can be done at home.
You can easily check the skin's moisture level yourself. With a light pinch on the back of the hand or cheek If your skin is well hydrated The skin becomes elastic and regains itself immediately after releasing it. But if you let go of your hand and your skin will remain the same shape as when it was pinched, it will take a few seconds to return slowly It means that you may be having dehydrated skin.
How to maintain dehydrated skin
Dehydrated skin can be nourished and restored through lifestyle changes. Focus on adding moisture to the skin instead of adding oil to the skin. The easiest way is Drinking enough water to meet your body's needs is generally 8-10 glasses per day, including these methods.
Choose the right skin care products Avoid using soap And use a moisturizer that helps add water to the skin Or contains natural extracts such as aloe vera
Cut down or skip out on alcohol, coffee, and caffeine.
Exercise regularly (During exercise, drink water every 20 minutes)
Get enough sleep
Eat more fruits and vegetables.
If you try to change these behaviors, your skin problem has not improved. That might really mean Then you have dry skin I do not have a problem of dehydrated skin. Should consult your doctor or a dermatologist. To analyze your skin condition and get advice on skin care and product selection