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you have deficiency in omega 3 fatty acids, your food digestion might become impaired. The Glycaemic Index is a method of classifying the glycaemic Godaily Prebiotic blood sugar response to carbohydrate-rich foods. Let's take look at the gastrointestinal tract, a long tube with many chambers (stomach, small, and large intestine) where digestion, absorption, and elimination occur. Become comfortable with that meal, then change the next one.
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